Course - CYQ Certificate In Fitness Instructing

Comments about Course - CYQ Certificate In Fitness Instructing - At the institution - London - Greater London

• Entry requirements
  Who is this course for? This course is for young people aged 16-18 who wish to pursue a career as a fitness instructor. What do I need to get on the course? There are no formal prerequisites for this qualification, however candidates should have some awareness of using a gym or participating in exercise classes. You must be motivated to achieve the qualification.
• Academic title
  CYQ Certificate in Fitness Instructing
• Course description
  What will I study?
  You will learn the principals of fitness training; how to plan and teach safe and effective exercise sessions. You will also study a range of other topics, including
  # Bones and joints
  # Muscles and muscle actions
  # Cardiovascular and respiratory systems and responses to exercise
  # How to adapt exercise to suit varied fitness levels
  # Health and safety
  # How to motivate and support clients
  
  What can I do after the course?
  You may choose to progress onto the Register of Exercise Professionals (REPs) at Level 2. This can lead to employment as a gym or aerobic instructor. Once qualified, you may move into teaching different disciplines such as studio cycling, step and circuits.
  
  

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