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Course - CYQ Certificate In Fitness Instructing

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Comments about Course - CYQ Certificate In Fitness Instructing - At the institution - London - Greater London

  • Entry requirements
    Who is this course for? This course is for young people aged 16-18 who wish to pursue a career as a fitness instructor. What do I need to get on the course? There are no formal prerequisites for this qualification, however candidates should have some awareness of using a gym or participating in exercise classes. You must be motivated to achieve the qualification.
  • Academic Title
    CYQ Certificate in Fitness Instructing
  • Course description
    What will I study?
    You will learn the principals of fitness training; how to plan and teach safe and effective exercise sessions. You will also study a range of other topics, including
    # Bones and joints
    # Muscles and muscle actions
    # Cardiovascular and respiratory systems and responses to exercise
    # How to adapt exercise to suit varied fitness levels
    # Health and safety
    # How to motivate and support clients

    What can I do after the course?
    You may choose to progress onto the Register of Exercise Professionals (REPs) at Level 2. This can lead to employment as a gym or aerobic instructor. Once qualified, you may move into teaching different disciplines such as studio cycling, step and circuits.

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